Blog Articles

Back issues are sometimes chronic and severe problems that affect everyday life – but are you doomed to have them because of your parents? Keep reading to discover if you're at risk for back problems due to genetics.

The shoulders are strong joints many people use without realizing it. However, this use makes them prone to injury — unless you take the steps to keep them strong. Read on to discover lifestyle tips to improve shoulder health for a lifetime of use.

Joint replacement surgery is a big deal, and it's crucial to know all the information and risks before the day of the procedure. Keep reading to discover the essential questions to ask your surgeon before undergoing a joint replacement.

Working out is a great way to stay in shape, improve your mood, and get rid of stress — but if you're not stretching, you may be doing more harm than good. Read on to discover why stretching before and after a workout is crucial.

Bones are the building blocks of the human body, protecting your organs and soft tissues. Please keep reading to learn why bone strength matters and how to achieve it.

The most crucial part of your hip replacement is recovery, so knowing what to expect during this time is essential. Keep reading to discover everything you need about the weeks to months following a hip replacement.

Knee pain can happen for various reasons, but osteoarthritis is one of the leading causes. Arthritis is sometimes hard to control, but do you always need surgery? Read on to find out if you need a joint replacement when living with knee arthritis.

Your SI joints, or sacroiliac joints, stabilize your pelvis when you walk or move. If they aren't working correctly, you may have pain in your back and legs. Read on to find out if an SI joint fusion can help you finally relieve your pain.

Your posture plays a significant role in your spine health — so much so that bad posture can cause degeneration in your spine. Learn how your posture affects the structures in your spine and what you can do to prevent issues later on.

Playing sports is fun and a great way to stay in shape — until you get hurt. There are steps you can take to avoid injuries on and off the field. Keep reading to discover healthy tips to help you play your best and stay off the injured list.

Lots of conditions lead to back pain, including a herniated disc and spinal stenosis. These two different problems cause significant back pain, but which do you have? Keep reading to find out the difference between these two back issues.

When you need a hip replacement, the thought of the procedure is often overwhelming. Getting ready for your surgery is the first step toward a successful outcome. Read on to discover tips on preparing for your hip replacement surgery.

Normal activities get extremely difficult when you have shoulder pain. Sometimes, you must do home care and stretches to get rid of your discomfort. Keep reading to find out what stretches are effective in relieving shoulder pain.

Pain caused by sciatica differs from other forms of back pain. Your lifestyle habits have a lot to do with flare-ups of sciatica. Read on to learn about some practices that help sciatic nerve pain — and some that make it worse.

Spine surgery isn’t something you’re likely looking forward to — but sometimes it’s needed. Spine procedures have come a long way, with encouraging results. Keep reading to learn five positive facts about spinal procedures.

When you have low back pain, finding out the cause is the best way to manage your discomfort. Your symptoms are only one piece of the puzzle. Keep reading to learn how you can figure out what’s causing your low back pain.

When your knees hurt all of the time, it makes doing things around the house and working impossible. If you’re not sure what’s causing the pain, it’s a good idea to seek help. Keep reading to learn about common causes of chronic knee problems.

When you have joint pain that persists through conservative treatment, joint surgery might be your path to healing. But did you know that robotic surgery is an option? Keep reading to learn why robotic surgery is a more precise joint procedure.

When shoulder pain strikes, it makes every task in your life seem impossible. Not every cause of shoulder pain is serious, but do you know when to seek professional care? Keep reading to learn when to see a specialist for your shoulder pain.

If you’ve been diagnosed with a herniated disc, you’re likely wondering what the next step is. Will you need surgery or will it heal by itself? Keep reading to learn more about herniated discs and what to expect for recovery.

If your hip joint aches, and it’s difficult for you to get around without pain or stiffness, you may benefit from hip replacement surgery. Even if you think you’re “too young,” replacing a damaged joint could save you years or even decades of pain.